Wednesday, November 27, 2013

Want to be a Peak Performer? Think like Leonardo Da Vinci


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When we look for examples of how we can live Peak Lives there is one individual who has set the standard throughout history – Leonardo Da Vinci.

Leonardo da Vinci was the ultimate Renaissance man: an accomplished scientist, mathematician, engineer, inventor, anatomist, painter, sculptor, architect, botanist, musician, and writer. He along with contemporaries Michelangelo, Galileo Galilei and Nicolaus Copernicus were considered Polymaths.

The concept of Polymath embodied a basic tenet of Renaissance humanism that humans are empowered and limitless in their capacity for development, and it led to the notion that people should embrace all knowledge and develop their capacities as fully as possible. In other words these individuals were consummate generalists.

In our rapidly changing world the importance of adaptability is paramount and we can learn some important lessons from our Renaissance ancestors. Despite the corporate world’s insistence on specialization, the workers most likely to come out on top are generalists – but not just because of their innate ability to adapt to new workplaces, job descriptions or cultural shifts. Instead, according to writer Carter Phipps, author of Evolutionaries, generalists will thrive in a culture where it’s becoming increasingly valuable to know a little bit about a lot. Meaning that where you fall on the spectrum of specialist to generalist could be one of the most important aspects of your personality – and your survival in an ever changing world. Developing your generalist capabilities will give you context. Only by understanding the work within fields to the right and left of your own can you understand the bigger picture, whether you are talking about a corporation (i.e. - Sales analyst understanding the supply chain as well as internal operations) or the world as a whole.

A great example of generalism or the ability to weave ideas into the broader fabric of life is the 2011 TedTalk of historian David Christian which presented a “Big History” of the entire universe from the Big Bang to present in 18 minutes, using principles of physics, chemistry, biology, information architecture and human psychology. Generalism at work.

7 Habits of the Renaissance Mind

Human beings are gifted with an almost unlimited potential for learning and creativity. You can uncover your own hidden abilities, sharpen your senses, and liberate your unique intelligence by following the example of the greatest genius of all time, Leonardo da Vinci.

1.       Develop Curiosity

Curiosity is an "insatiably curious approach to life and unrelenting quest for continuous learning". Great minds have one characteristic in common: they continuously ask questions throughout their lives. Leonardo's endless quest for truth and beauty clearly demonstrates this. What makes great minds different is the quality of their questions. You can increase your ability to solve problems by increasing your ability to ask good questions. Like da Vinci, you should cultivate an open mind that allows you to broaden your universe and increase your ability to explore it. Here are some ways to apply Curiosity.

Keep a journal. Bring a journal wherever you go and use it often. Write your ideas and thoughts there. Try to write several statements a day that start with "I wonder why/how..."

Observe according to a theme. Choose a theme and observe things according to the theme for a day. For example, let's say you choose "communication". For the entire day, observe every type and instance of communication you come across. You can then record your observations in your journal.

Stream of consciousness exercise -  Pick a question and write the thoughts and associations that occur to you as they are. Don't edit them. The important thing is to keep writing. This is also referred to as freewriting.

2.       Apply the Principle of Demonstration

Demonstration is "a commitment to test knowledge through experience, persistence, and a willingness to learn from mistake". Wisdom comes from experience and the principle of Demonstration helps you get the most out of your experience. Here are some ways to apply Demonstration:

Check your beliefs. Do you hold any beliefs that you haven't verified through experience?

Three points of view - First, make a strong argument against your belief. Next, take a distant view of your belief (for example, as if you live in a different culture) and review it. Finally, find friends who can give you different perspectives.

Analyze the advertisements that affect you. Look at the advertisements in your favorite magazine and analyze the strategy and tactics they use. Find the advertisements that affect you most and find out why.

Find “anti-role models” to learn from. List the names of some people whose mistakes you want to avoid. Learn from them so that you won't encounter the same pitfalls.

3.       Use Your Senses

Work on the continual refinement of the senses, especially sight, as the means to enliven experience. One of Leonardo's mottoes is saper vedere (knowing how to see) upon which he built his work in arts and science. Here are some ways to apply your senses.

Write detailed description of an experience. For instance, describe your experience of watching a sunrise in your journal.

Learn how to describe a smell.

Learn to draw.

Listen to different sounds around you. Learn to listen to different intensity of sounds from the softest (e.g. your breathing) to the loudest (e.g. traffic).

Live in the moment. Practice mindfulness.

4.       Embrace Ambiguity, Paradox and Uncertainty

An essential characteristic of da Vinci's genius is his ability to handle a sense of mystery. Here are two ways to apply Cryptic:

Befriend ambiguity. Not knowing something does not make it ambiguous! It is when you DO know something but its meaning is indeterminate.

Ask yourself questions that relate two opposites. For example, ask yourself how your happiest and saddest moments are related.

Practice the Socratic Method. The goal with the Socratic Method is to examine possibilities, and that is done by asking questions, not by giving answers. Socrates was known (and criticized) for asking questions to which he didn't have answers.[2] The key to using the Socratic method is to be humble. Don't assume that you or anyone knows anything for sure. Question every premise.

5.       Learn how to think with the Whole Brain

Thinking with the “whole brain” is the development of the balance between science and art, logic and imagination". Mind mapping is a powerful method that can help you combine logic and imagination in your work and life. The end result of mapping should be a web-like structure of words and ideas that are somehow related in the writer's mind
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6.       Cultivate Grace, Ambidexterity, Fitness, and Poise

Leonardo had amazing physical ability that complemented his genius in science and arts. Here are some ways to develop your mind/body connection:

Develop a program for physical fitness. Your program should include three things: flexibility exercises, strength training, and aerobic conditioning.

Develop body awareness. Study anatomy. Try yoga. Dance. Do some contact juggling. Whatever strengthens the connection between body and mind, go for it.

Cultivate ambidexterity. Leonardo could work with both his right and left hand and regularly switched between them. You can cultivate ambidexterity by using your nondominant hand for relatively simple tasks like brushing your teeth or eating your breakfast. Later you can use your nondominant hand for writing.

7.       Develop a Recognition of and Appreciation for the Interconnectedness of all Things and Phenomena

This, in other words, is systems thinking. One main source of Leonardo's creativity is his ability to form new patterns through connections and combinations of different elements. Here are some examples:

Find ways to link things that seem unrelated. For example, you can try to find connections between a bear and the World Wide Web, or geology and the Mona Lisa.

Imagine dialogues. Imagine talking with a role model to gain new perspective and insight. Or you can imagine how some role models would discuss your problem.

Think about how things originate. Take an object and think about what elements are involved in its creation and how.

References:

How to Think Like Leonardo da Vinci: Seven Steps to Genius Every Day Paperback

By Michael J. Gelb

Evolutionaries

By Carter Phipps

Ted: Ideas Worth Spreading - ted.com

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